Using a Mouthguard to Mitigate Jaw Pain
Do you suffer from constant pain in your jaws? Are there nights when your jaw pain is making you lose sleep? There are many ways to deal with your chronic jaw ache, the most effective being using a mouthguard. In this blog, we have gathered all the information you need about night guards, and how they can be effective for mitigating your jaw pain.
What Causes Jaw Pain?
Different reasons can cause jaw pain. It could be due to trauma or impact on the jaw. It could also be due to habitual involuntary teeth grinding during sleep (Bruxism) and even constant teeth clenching due to mental health reasons. Night guards are a highly effective way to reduce the pain caused by these factors.
Benefits of Using a Night Guard
Of course, the purpose of a mouthguard is to alleviate the pain and tension within your jaw. However, mouthguards are most frequently used by people who have teeth grinding habits.
Bruxism is a prevalent issue which people often do not pay attention to until the situation becomes rather dire. Teeth grinding during sleep destroys the structure of the teeth and jaws, causing constant pain. Sometimes you cannot even help it because it is an involuntary action. Night Guards for Bruxism prevents you from grinding your teeth at night, therefore, mitigating your jaw ache.
Bruxism is prevalent among children ranging from age 3 to 8 and sometimes in adults that are 50 or above. Sometimes people even grind their teeth or clench them hard during the night due to intense emotions such as worry, stress, and even mental health issues such as anxiety. Some people with health issues such as Parkinson’s disease may also suffer from Bruxism. Regardless of the factor, night guards for bruxism can help mitigate the ache.
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