How to Avoid Dental Emergencies During COVID-19 Pandemic
The COVID-19 crisis is affecting the lives of individuals of all ages. It is causing changes to diets, increasing stress levels, affecting sleep behaviours, and more. Unfortunately, many poor habits, changes to routines, and lack of hygiene due to isolating at home are leading to an increased need for an emergency dentist in Richmond Hill . Here are a few ways you can avoid emergency dental services in Richmond Hill. Watch Your Diet You may have heard the phrase “the quarantine 15.” This phrase is used to describe the added weight many individuals are putting on due to a poor diet during the coronavirus pandemic. If you are now working at home, you may find yourself continually snacking throughout the day. To avoid going to the grocery store, you may substitute fresh produce for processed goods with longer shelf lives. You may also find that you are an emotional eater and are consuming more as a way to cope with your stress. When eating, you are at risk of cracking, chippi